HeartDance Ōtautahi


HeartDance Ōtautahi provides classes and workshops to explore the complexities and challenges of being human, drawing on the wisdom of the body and the power of our creativity.

Open Floor Dance classes-

Friday Flow.

Friday Flow  provides a space to dance, shake off the week, connect with yourself and play with others on the dance floor. It is a space to express and connect with yourself and if wanted, with others, authentically on the dance floor with light facilitation.

Art Dance Sundays

This is a two hour workshop combining dancing with art to explore theme. Themes have included New Growth; Letting Go; Gratitude; Connecting to our Roots.

Somehow we forget how to play. In this safe, held space with no judgement or expectations we discover how to take care of ourselves. We dance and sink into the body's unique wisdom of knowing what we need and what we want to express. Then we create- sometimes using pastels or paints, sometimes with words, sometimes with natural objects and we discover what amazing creative humans we are! 

Art materials could include natural objects, clay, paint, oil pastels, chalks, collage and material. All art materials provided. Spaces limited to 16.

See workshops and classes for more info.

Dance to explore, art to express…share to integrate.