Slow down and match the pace of the season, mellow, peaceful, let's hollow out and allow what needs to come through in the dance, arrive with grace.

This Friday night dance is a space to relax, connect, shake off the week and enjoy moving with other conscious dancers. Stay and connect with others sharing herbal tea and Jan's yummy bliss balls afterwards.

Connecting the Yin and the Yang with passion on the dance floor.
Giving birth to our creative power
Trust in the wisdom of your body and the power of your creativity.

Exploring our longing to connection, belonging, solitude and spirit through art and dance.